David Monaco 1000m SkiErg
1,000m
Meters
4:03.2
Time
2:01.6
Pace
62
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 89 |
August 24, 2022 08:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 42 | 155 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 46 | 147 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 41 | 156 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 40 | 154 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 45 | 161 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 40 | 157 |
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Workout Graph
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SkiErg, damper 5/6