David Monaco 1000m SkiErg
1,000m
Meters
4:01.7
Time
2:00.8
Pace
65
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 87 |
August 31, 2022 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 42 | 143 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 44 | 133 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 43 | 140 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 44 | 146 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 42 | 147 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 40 | 151 |
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Workout Graph
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SkiErg, damper 4/5