David Monaco 1000m SkiErg
1,000m
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
162
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 52 |
| Stroke Count | 190 |
| Drag Factor | 68 |
September 17, 2022 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 52 | 162 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 53 | 150 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 54 | 162 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 52 | 165 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 51 | 167 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 50 | 166 |
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Workout Graph
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SkiErg, damper 3/4