David Monaco 10000m SkiErg
10,000m
Meters
41:52.5
Time
2:05.6
Pace
631
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 1311 |
| Drag Factor | 69 |
September 19, 2022 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.5 | 10,000m | 2:05.6 | 177 | 907 | 31 | 148 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 30 | 142 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 31 | 144 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 31 | 150 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 32 | 153 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 33 | 155 |
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Workout Graph
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SkiErg, damper 3/4