David Monaco 1000m SkiErg
1,000m
Meters
3:38.1
Time
1:49.0
Pace
71
Calories
165
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 51 |
| Stroke Count | 186 |
| Drag Factor | 78 |
September 25, 2022 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 51 | 165 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 52 | 155 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 51 | 166 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 51 | 169 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 51 | 169 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 51 | 169 |
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Workout Graph
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SkiErg, damper 4/5