David Monaco 10000m SkiErg
10,000m
Meters
40:45.9
Time
2:02.2
Pace
648
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 35 |
| Stroke Count | 1421 |
| Drag Factor | 70 |
October 01, 2022 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.9 | 10,000m | 2:02.2 | 191 | 958 | 35 | 163 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 31 | 153 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 34 | 159 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 34 | 165 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 34 | 167 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 42 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, damper 3/4