David Monaco 1000m SkiErg
1,000m
Meters
4:32.9
Time
2:16.4
Pace
57
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 36 |
| Stroke Count | 168 |
| Drag Factor | 72 |
October 07, 2022 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 36 | 150 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 40 | 150 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 39 | 153 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 34 | 155 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 37 | 156 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 34 | 138 |
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Workout Graph
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SkiErg, damper 3/4