David Monaco 1:00 SkiErg

251m

Meters

1:00.0

Time

1:59.5

Pace

16

Calories

152

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate50
Stroke Count50
Drag Factor71

October 07, 2022 12:00:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

SkiErg, damper 3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 251m 1:59.5 205 1005 50 152
0:20.0 92m 1:48.6 273 1237 57 140
0:40.0 96m 1:44.1 310 1365 57 160
1:00.0 63m 2:38.7 88 601 36 157

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Workout Graph

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