David Monaco 1000m SkiErg
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 71 |
October 07, 2022 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 31 | 140 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 32 | 134 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 31 | 138 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 30 | 142 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 32 | 143 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 31 | 144 |
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Workout Graph
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SkiErg, damper 3/4