David Monaco 10000m SkiErg
10,000m
Meters
39:59.5
Time
1:59.9
Pace
663
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Stroke Count | 1421 |
| Drag Factor | 69 |
October 15, 2022 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 10,000m | 1:59.9 | 203 | 997 | 35 | 161 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 34 | 154 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 34 | 161 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 38 | 166 |
| 8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 34 | 161 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 38 | 166 |
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Workout Graph
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SkiErg, damper 3/4