David Monaco 1000m SkiErg
1,000m
Meters
4:02.1
Time
2:01.0
Pace
65
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 33 |
| Stroke Count | 136 |
| Drag Factor | 68 |
November 07, 2022 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 33 | 142 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 36 | 134 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 34 | 139 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 33 | 143 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 32 | 145 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 32 | 149 |
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Workout Graph
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SkiErg, damper 3/4