David Monaco 1000m SkiErg
1,000m
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 68 |
November 07, 2022 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 36 | 149 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 35 | 138 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 36 | 148 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 37 | 151 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 37 | 153 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 37 | 156 |
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Workout Graph
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SkiErg, damper 3/4