David Monaco 2:41 SkiErg
543m
Meters
2:41.5
Time
2:28.7
Pace
29
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 70 |
| Stroke Count | 189 |
| Drag Factor | 161 |
November 10, 2022 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.5 | 543m | 2:28.7 | 106 | 666 | 70 | 143 |
| 2:41.5 | 543m | 2:28.7 | 106 | 666 | 70 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, damper 3/4, alternating arms