David Monaco 1000m SkiErg
1,000m
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 38 |
| Stroke Count | 168 |
| Drag Factor | 68 |
November 13, 2022 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 38 | 141 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 40 | 137 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 40 | 149 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 35 | 142 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 35 | 142 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 41 | 138 |
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Workout Graph
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SkiErg, damper 3/4