David Monaco 1000m SkiErg
1,000m
Meters
3:35.9
Time
1:47.9
Pace
74
Calories
168
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 52 |
| Stroke Count | 188 |
| Drag Factor | 67 |
November 13, 2022 09:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 52 | 168 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 54 | 162 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 53 | 168 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 51 | 169 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 51 | 170 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 51 | 171 |
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Workout Graph
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SkiErg, damper 3/4