David Monaco 3:25 SkiErg
810m
Meters
3:25.1
Time
2:06.6
Pace
51
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 81 |
November 25, 2022 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 810m | 2:06.6 | 172 | 893 | 34 | 127 |
| 3:25.1 | 810m | 2:06.6 | 172 | 893 | 34 | 127 |
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Workout Graph
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SkiErg, damper 4, upper body before