David Monaco 10000m SkiErg
10,000m
Meters
41:29.0
Time
2:04.4
Pace
637
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 1261 |
| Drag Factor | 79 |
November 29, 2022 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.0 | 10,000m | 2:04.4 | 182 | 924 | 30 | 153 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 30 | 136 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 29 | 152 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 31 | 157 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 31 | 161 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 32 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, damper 4