David Monaco 1000m SkiErg
1,000m
Meters
4:33.7
Time
2:16.8
Pace
56
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 37 |
| Stroke Count | 171 |
| Drag Factor | 75 |
December 02, 2022 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 37 | 139 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 40 | 135 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 40 | 142 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 34 | 146 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 40 | 148 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 34 | 126 |
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Workout Graph
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SkiErg, damper 4