David Monaco 1000m SkiErg

1,000m

Meters

3:58.7

Time

1:59.3

Pace

65

Calories

157

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate34
Stroke Count137
Drag Factor75

December 02, 2022 09:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

SkiErg, damper 4

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.7 1,000m 1:59.3 206 1008 34 157
0:48.8 200m 2:02.0 193 963 36 148
0:47.9 400m 1:59.7 204 1001 34 156
0:47.4 600m 1:58.5 210 1023 34 159
0:47.3 800m 1:58.2 212 1028 34 161
0:47.2 1,000m 1:58.0 213 1033 34 163

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Workout Graph

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