David Monaco 1000m SkiErg
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
157
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 34 |
Stroke Count | 137 |
Drag Factor | 75 |
December 02, 2022 09:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 34 | 157 |
0:48.8 | 200m | 2:02.0 | 193 | 963 | 36 | 148 |
0:47.9 | 400m | 1:59.7 | 204 | 1001 | 34 | 156 |
0:47.4 | 600m | 1:58.5 | 210 | 1023 | 34 | 159 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 34 | 161 |
0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 34 | 163 |
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Workout Graph
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SkiErg, damper 4