David Monaco 1000m SkiErg
1,000m
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
| Drag Factor | 74 |
December 05, 2022 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 36 | 133 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 37 | 136 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 35 | 135 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 36 | 131 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 38 | 137 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 36 | 127 |
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Workout Graph
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SkiErg, damper 4