David Monaco 2000m SkiErg
2,000m
Meters
8:15.2
Time
2:03.8
Pace
126
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 263 |
| Drag Factor | 92 |
December 06, 2022 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 31 |
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 32 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 31 |
| 1:38.5 | 1,200m | 2:03.1 | 188 | 945 | 32 |
| 1:38.3 | 1,600m | 2:02.8 | 189 | 949 | 32 |
| 1:37.9 | 2,000m | 2:02.3 | 191 | 957 | 32 |
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Workout Graph
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SkiErg, damper 4, yes 4