David Monaco 1000m SkiErg
1,000m
Meters
4:52.1
Time
2:26.0
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 178 |
| Drag Factor | 75 |
December 06, 2022 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 36 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 37 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 39 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 35 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 38 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 34 |
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SkiErg, damper 4