David Monaco 10000m SkiErg
10,000m
Meters
41:11.8
Time
2:03.5
Pace
641
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 1270 |
| Drag Factor | 73 |
December 07, 2022 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.8 | 10,000m | 2:03.5 | 185 | 938 | 30 | 151 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 30 | 140 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 30 | 145 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 31 | 151 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 32 | 158 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 31 | 165 |
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Workout Graph
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SkiErg, damper 4