David Monaco 1000m SkiErg
1,000m
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 37 |
| Stroke Count | 166 |
| Drag Factor | 75 |
December 09, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 37 | 136 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 39 | 131 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 36 | 134 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 37 | 137 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 38 | 145 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 35 | 134 |
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Workout Graph
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SkiErg, damper 4