David Monaco 1:00:00 SkiErg
14,583m
Meters
1:00:00.0
Time
2:03.4
Pace
938
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 33 |
| Stroke Count | 1986 |
| Drag Factor | 76 |
December 11, 2022 12:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,583m | 2:03.4 | 186 | 940 | 33 | 157 |
| 12:00.0 | 2,912m | 2:03.6 | 185 | 937 | 29 | 150 |
| 24:00.0 | 2,915m | 2:03.4 | 186 | 939 | 31 | 154 |
| 36:00.0 | 2,896m | 2:04.3 | 182 | 927 | 32 | 157 |
| 48:00.0 | 2,916m | 2:03.4 | 186 | 940 | 34 | 162 |
| 1:00:00.0 | 2,945m | 2:02.2 | 192 | 959 | 39 | 166 |
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Workout Graph
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SkiErg, damper 4