David Monaco 2000m SkiErg
2,000m
Meters
8:05.4
Time
2:01.3
Pace
129
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 253 |
| Drag Factor | 74 |
December 12, 2022 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 31 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 32 |
| 1:37.6 | 800m | 2:02.0 | 193 | 963 | 31 |
| 1:36.9 | 1,200m | 2:01.1 | 197 | 977 | 31 |
| 1:36.0 | 1,600m | 2:00.0 | 203 | 997 | 31 |
| 1:35.8 | 2,000m | 1:59.7 | 204 | 1001 | 32 |
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SkiErg, damper 4, upper body before