David Monaco 2000m SkiErg
2,000m
Meters
7:52.7
Time
1:58.1
Pace
134
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 74 |
December 12, 2022 08:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 33 |
| 1:35.8 | 400m | 1:59.7 | 204 | 1001 | 34 |
| 1:34.3 | 800m | 1:57.8 | 214 | 1035 | 34 |
| 1:34.4 | 1,200m | 1:58.0 | 213 | 1033 | 33 |
| 1:34.5 | 1,600m | 1:58.1 | 212 | 1030 | 34 |
| 1:33.6 | 2,000m | 1:57.0 | 219 | 1052 | 33 |
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SkiErg, damper 4, upper body before