David Monaco 2000m SkiErg
2,000m
Meters
8:04.3
Time
2:01.0
Pace
130
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 244 |
| Drag Factor | 74 |
December 12, 2022 09:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 30 |
| 1:37.4 | 400m | 2:01.7 | 194 | 967 | 32 |
| 1:37.6 | 800m | 2:02.0 | 193 | 963 | 29 |
| 1:37.0 | 1,200m | 2:01.2 | 196 | 975 | 30 |
| 1:36.8 | 1,600m | 2:01.0 | 198 | 979 | 30 |
| 1:35.6 | 2,000m | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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SkiErg, damper 4, upper body before