David Monaco 10000m SkiErg
10,000m
Meters
41:12.2
Time
2:03.6
Pace
642
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 1254 |
| Drag Factor | 74 |
December 18, 2022 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.2 | 10,000m | 2:03.6 | 185 | 937 | 30 | 152 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 28 | 141 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 31 | 145 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 31 | 152 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 31 | 161 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 31 | 165 |
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Workout Graph
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SkiErg, damper 4