David Monaco 1000m SkiErg
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 37 |
| Stroke Count | 173 |
| Drag Factor | 101 |
December 21, 2022 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 37 | 137 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 41 | 135 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 36 | 138 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 37 | 138 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 35 | 133 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 39 | 141 |
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Workout Graph
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SkiErg, damper 4, drag factor 76