David Monaco 1000m SkiErg
1,000m
Meters
4:35.7
Time
2:17.8
Pace
56
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 74 |
December 23, 2022 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 37 | 133 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 39 | 141 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 38 | 138 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 39 | 125 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 38 | 133 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 35 | 130 |
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Workout Graph
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SkiErg, damper 4