David Monaco 10000m SkiErg
10,000m
Meters
41:05.1
Time
2:03.2
Pace
643
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 75 |
December 24, 2022 10:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.1 | 10,000m | 2:03.2 | 187 | 943 | 29 | 152 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 30 | 139 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 29 | 149 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 29 | 152 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 30 | 158 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 31 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, damper 4