David Monaco 2000m SkiErg
2,000m
Meters
8:15.9
Time
2:03.9
Pace
126
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 77 |
December 26, 2022 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 28 | 135 |
| 1:40.4 | 400m | 2:05.5 | 177 | 909 | 31 | 121 |
| 1:39.5 | 800m | 2:04.3 | 182 | 926 | 29 | 130 |
| 1:39.0 | 1,200m | 2:03.7 | 185 | 935 | 27 | 139 |
| 1:39.3 | 1,600m | 2:04.1 | 183 | 929 | 28 | 141 |
| 1:37.7 | 2,000m | 2:02.1 | 192 | 961 | 29 | 146 |
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Workout Graph
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SkiErg, damper 4, upper body before