David Monaco 1000m SkiErg
1,000m
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Stroke Count | 167 |
| Drag Factor | 76 |
December 29, 2022 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 36 | 133 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 39 | 129 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 38 | 137 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 37 | 140 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 36 | 143 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 31 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, damper 4