David Monaco 1000m SkiErg
1,000m
Meters
4:32.0
Time
2:16.0
Pace
57
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 36 |
| Stroke Count | 164 |
| Drag Factor | 75 |
January 01, 2023 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 36 | 139 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 38 | 138 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 37 | 146 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 35 | 135 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 36 | 134 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 36 | 145 |
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Workout Graph
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SkiErg, damper 4