David Monaco 1000m SkiErg
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 38 |
| Stroke Count | 147 |
| Drag Factor | 73 |
January 03, 2023 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 38 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 39 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 38 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 38 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 38 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 40 |
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SkiErg, damper 4