David Monaco 1000m SkiErg
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 74 |
January 04, 2023 08:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 37 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 48 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 35 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 34 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 35 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 35 |
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Workout Graph
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SkiErg, damper 4