David Monaco 500m SkiErg
500m
Meters
2:15.0
Time
2:15.0
Pace
28
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 75 |
January 23, 2023 19:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 36 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 35 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 36 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 39 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 36 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 36 |
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