David Monaco 2000m SkiErg

2,000m

Meters

7:53.7

Time

1:58.4

Pace

133

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate34
Stroke Count272
Drag Factor90

January 31, 2023 08:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

SkiErg, damper 4, drag factor 75

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.7 2,000m 1:58.4 211 1025 34
1:39.3 400m 2:04.1 183 929 30
1:35.9 800m 1:59.8 203 999 32
1:34.0 1,200m 1:57.5 216 1042 34
1:33.2 1,600m 1:56.5 221 1061 37
1:31.3 2,000m 1:54.1 235 1110 39

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Workout Graph

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