David Monaco 1000m SkiErg
1,000m
Meters
4:25.5
Time
2:12.7
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 37 |
| Stroke Count | 166 |
| Drag Factor | 75 |
February 01, 2023 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 37 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 41 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 37 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 36 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 40 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 34 |
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Workout Graph
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SkiErg, damper 4