David Monaco 500m SkiErg
500m
Meters
1:43.3
Time
1:43.3
Pace
39
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 51 |
| Stroke Count | 88 |
| Drag Factor | 84 |
February 10, 2023 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 51 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 51 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 53 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 50 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 53 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 50 |
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SkiErg, damper 5