David Monaco 1:00:00 SkiErg
14,453m
Meters
1:00:00.0
Time
2:04.5
Pace
921
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 1829 |
| Drag Factor | 74 |
February 12, 2023 09:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,453m | 2:04.5 | 181 | 923 | 30 | 150 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 30 | 138 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 30 | 145 |
| 36:00.0 | 2,890m | 2:04.5 | 181 | 923 | 30 | 153 |
| 48:00.0 | 2,888m | 2:04.6 | 181 | 921 | 31 | 156 |
| 1:00:00.0 | 2,898m | 2:04.2 | 183 | 928 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, damper 4