David Monaco 1000m SkiErg
1,000m
Meters
4:49.9
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 169 |
| Drag Factor | 75 |
February 14, 2023 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 35 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 37 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 36 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 36 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 33 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 33 |
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SkiErg, damper 4