David Monaco 500m SkiErg
500m
Meters
2:05.1
Time
2:05.1
Pace
29
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 56 |
February 23, 2023 09:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 34 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 36 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 34 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 34 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 34 |
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