David Monaco 500m SkiErg
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 36 |
| Stroke Count | 74 |
| Drag Factor | 59 |
February 24, 2023 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 36 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 37 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 35 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 40 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 35 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 35 |
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