David Monaco 500m SkiErg
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 60 |
February 25, 2023 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 34 | 128 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 35 | 107 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 | 131 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 35 | 128 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 35 | 131 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 33 | 144 |
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Workout Graph
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