David Monaco 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
142
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 94 |
February 25, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 27 | 142 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 | 137 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 141 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | 147 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 | 146 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 141 |
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Workout Graph
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