David Monaco 500m SkiErg
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 60 |
February 26, 2023 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 34 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 35 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 35 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 35 |
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