David Monaco 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 13185 |
| Drag Factor | 104 |
February 26, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 29 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 1:04:00.0 | 400m | 5:20:00.0 | 0 | 300 | 0 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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