David Monaco 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 106 |
February 28, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 27 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 25 |
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Workout Graph
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